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09 NOVEMBER 2019

Please note this is a cross triathlon, so for the cycle you will ideally need a MTB or gravel bike.

RACE OPTIONS

STANDARD

Ages: 18 plus

1.5km swim

40 km bike

10 km trail run

BUSY BEE DASH

Age: 6 – 7

100m wade

500m

250m

SPRINT

Ages: 16 plus

750m

10-12 km

3 – 4 km

APPLE PIP DASH

Ages: 4 – 5

100m splash

300m push bike

100m run dash

 

SUPER SPRINT

Ages: 12 – 15

250m

4-6km

1 – 2km

APPLE BLOSSOM DASH

Ages: 0 -4

slippery slide “swim”

push bike “cycle”

run dash

APPLE SPRINT

Age: 8 – 11

200m

4 – 5km

1,25km

ENTRY FEES

Enter before the 30th September to secure your early bird entry. All athletes will receive an athlete gift with their entry. R50 of each entry goes towards Applewood Prep School for the upliftment of their sporting facilities.

Please note that team costs are the cost for the entire team, not per person.

Event Age Early Bird Standard
Apple Blossom Dash 0 – 3 R70 R80
Apple Pip Dash 4 – 5 R125 R145
Busy Bee Dash 6 – 7 R125 R145
Apple Sprint 8 – 11 R225 R275
Apple Sprint Team 8 – 11 R580 R695
Super Sprint 12 – 15 R335 R405
Super Sprint Team 12 – 15 R850 R1020
Sprint 16 plus R530 R650
Sprint Team 16 plus R1365 R1 640
Standard 18 plus R580 R760
Standard Team 18 plus R1575 R1890

Routes for the 2019 Sprint Tri Elgin to be posted soon.

START/FINISH LOCATION

Country Club, Grabouw

Accommodation

Accommodation in and around Elgin

Contact the race office

021 438 5972

sprinttri@electricink.co.za

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